The key component for type 2 diabetes management is healthy lifestyle habits, generally accompanied by taking oral medication and/or insulin. However, this may not be the only option for controlling
Everyday I learn something new about type 2 diabetes. Many times I wonder, ‘why didn’t someone tell me this when I was diagnosed.’ Having to guess and research can be overwhelming. As a new
I don’t know about you, but if I am going to snack it has to be simple. If a snack is too complicated to prepare, I will most likely choose to grab a bag of processed garbage… then dwell
When I was diagnosed with Type 2 Diabetes, I thought my love of food had to end. "I was convinced my life as a foodie was coming to an end. I would be stuck making bland, simple meals and my
When we hear that we need to “be more active”, we assume we need to hit the gym, start intense training, and spend hours working out. That is what I thought. Then a health care provider
As a type 2 diabetic we know the importance of diet and exercise for maintaining healthy blood sugar levels. It is also important to understand that water is an essential for proper diabetes
I wish I could tell you that I knew exactly what to do. I wish I could tell you I jumped in with both feet. I wish I could tell you I have this all figured out. In reality it took me
Simply put…. diabetes is a medical condition that impacts the body’s ability to convert food, especially carbohydrates, into energy. When we eat, the carbohydrates in our food are