When we hear that we need to “be more active”, we assume we need to hit the gym, start intense training, and spend hours working out. That is what I thought. Then a health care provider
As a type 2 diabetic we know the importance of diet and exercise for maintaining healthy blood sugar levels. It is also important to understand that water is an essential for proper diabetes
Knowing my blood sugar (glucose) levels is key to maintaining a healthy lifestyle with type 2 diabetes, as well as preventing long-term health complications. My health care provider recommended